A lovely herb known to improve sleep quality, help with mild anxiety, regulate blood sugar levels, and soothe muscle spasms in the gut. This herb is rich in flavonoids and antioxidants that are beneficial to heart health with an emphasis on cholesterol and blood pressure management.
A lovely herb known to improve sleep quality, help with mild anxiety, regulate blood sugar levels, and soothe muscle spasms in the gut. This herb is rich in flavonoids and antioxidants that are beneficial to heart health with an emphasis on cholesterol and blood pressure management.
Directions: Add 1-2 tsp. in 8 ounces of hot water. Let it brew for 10-15 mins and strain out herbs.
Ingredients: Dried chamomile
0.3 oz
